Quote.

I subscribe to a daily newsletter.  It's usually pretty obscure tech stuff about blockchain, etc.  But they have quotes. 

I like their quote person, they find some real treasures. 

Here is today's:

"If you're going through hell, keep going."

― Winston Churchill

It reminds me of another quote from Winston Churchill, which I think pairs nicely with the first one.

“Never, ever ever ever ever give up.”

― Winston Churchill

I think those are both great pieces of advice.  A lot of times, when life gets hard, it can be a real challenge to envision things unfolding differently.  You can get stuck where you are - a rough spot.

You have to keep going.   You can't stop trying when things are hardest.  That is why you have to give your maximum effort.